Maximize Olive Oil For beauty

Ladies, do you know if olive oil has so many benefits of taking care of us. The following are a few beauty tips using olive oil as the main ingredient:

1. scrub

Mix salt, sugar and olive oil and use as a scrub all over its body.

Benefits: to peel off dead skin cells, leaving skin softer and moist.

2. hair care

Pour the olive oil in a warm towel and leave for 20 minutes, then wash your hair thoroughly.

Benefits: to moisturize dry hair and softens the hair stiff.

3. face mask

Rub olive oil on your face but you have to remember to keep avoiding the eye area. After one minute, please rinse with warm water.

Benefits: the anti-aging masks

4. Hand and nail care

Rub olive oil on your hands and nails then rinse with water.

Benefits: makes nails healthier and fresh.

5. softens the skin

Rub olive oil on your feet before going to bed. Wear socks that soak olive oil is perfect when you are sleeping.

Benefits: make routine use of feet smooth and soft.

Right ladies, good luck !!

Source : sehatcantik

6 Healthy Ways To Preventing Aging

1. Drinking Water is Enough

The older the age of a person the more dala body needs water, so it is good to adjust your drinking water needs to be fulfilled to avoid dehydration which makes the skin dry.

2. Avoid Exposure to Sun Too Long

Prolonged exposure to sunlight can be at risk for skin cancer, and cause symptoms symptoms of wrinkles and premature aging. Use a hat and sunglasses when outdoors to avoid mta from UV rays.

3. Do not Smoke

Smoking is obviously no mnafaat and their role for health. side effects of smoking can make par lungs, cancer and even heart broken, smoking also cause dull skin and cause wrinkles-keruatan that cause premature aging.

4. Healthy diet

A healthy diet is a diet in a way that will consume foods rich in fiber, low in fat and calories, and contains many minerals and antioxidants. Fruits and vegetables can be fresh in your diet preformance input.

5. Lots of laughs and smiles

Laugh and smile can boost the immune system and it is relieving anxiety and tension to relax. It prevents premature aging.

6. Consumption of Memory Enhancement Supplements Supplements

Supplements containing ginseng or gingko bloba can make more concentrated memory. Consumption supplement memory enhancer supplements can also meningkatkat you inngat power system until old age.

10 Tips on skin care before bed

Skin is one of the valuable assets of our body. So after working all day, it helps if you clean the skin before bed. Check out skin care tips before bed more as reported by Mag for Women following.

Cleanse the pores
The main goal is to treat the skin before bed to cleanse the pores that are not blocked by dust and dirt that cause acne.

A good moisturizer
Choose a suitable cleanser and moisturizer according to skin type before bed to keep your skin's natural beauty.

once a week
Once a week, you also need to do the scrubbing or exfoliating. This was done to clean the skin cells are already dead.

eat oranges
At dinner, enjoy citrus fruit or salad to hydrate the skin. Besides citrus, a good source of water can be obtained from watermelon, melon, and grapefruit.

drinking water
Of course, you also need to drink water before going to bed. Not only keep your skin hydrated, drinking water is also able to aid digestion.

night cream
Many people have dry and sensitive skin. If you are also so, apply the night cream on the area elbows, knees, and heels are dry.

lotion
In addition to a night cream, you can also use a lotion for hands and body parts. Wrap your feet with socks to keep skin soft when awake.

Loose nighty
Do not wear clothes that are too tight when sleeping. Use loose nightgown so skin can breathe freely.

Sleep on their backs
Familiarize yourself to sleep on your back that lines the inner face of the pillow is not distressed and wounded skin.

Aromatherapy
Use a soothing fragrance before you sleep. Thus you can relax and sleep will be more restful.

Chemical Peeling?? whether Good Or Bad??

Most of the body's Eve wanted to have a beautiful, white, fresh and clean. Various ways done despite having to reach into deep pockets, bold and did not hesitate to pay a premium for an attractive and charming look. One with Chemical Peeling. To do this, look at the product and it is suggested that the technique before running chemical peels.
 What exactly is chemical peeling?. Chemical Peeling is one skin care techniques to refine and improve skin texture by using special chemicals. Top layer of skin to peel off a layer of skin and forming a new, more subtle, fresh and clean. Ladies, who needs to be considered is the process of chemical peeling is, should not be done haphazardly because it has many substantial risks such as:

a. Inflammation and irritation.

b. Peeling skin and feels dry.

c. Skin so red as boiled crab and hot like fire.

d. Skin become more sensitive to sunlight.

Because the use of chemicals, it should be performed by a physician or appropriate professional formula so that the proper dose and composition. In addition, for those who run and perform chemical peels have many trips to the beauty parlor or skin clinic where treatments are chemical peels performed until about a few weeks to obtain optimal results.

Chemicals that are usually used for chemical peels, including:


1. Alpha hydroxy acid (AHA)
 Alpha hydroxy acids are naturally contained in plants, such as tomatoes, apples, sugar, wine, lemon. This material includes mild as skin peeling slowly.

2. Beta hydroxy acid (BHA)
 Chemicals for chemical peeling is harder than the AHA and pengelupasannyajauh effects into the pores - pore.

3. Retinoic acid
 Retinoic acid is a derivative of vitamin A and are chemically similar to Retin-A. This material harder than the BHA, the effect is even bisamenghilangkan scars, wrinkles and skin pigmentation problems. Given the chemical elements as described above for chemical peels, we should be more selective and cautious. It could be that originally wanted the face look fresh, clean and white as well as wrinkle-free and so on instead of getting the opposite.